Connection to Nurture a Feeling of Belonging

Sō-1 helps you feel more connected with a sense of belonging. With more confidence to approach and engage with others, you create a sense of being welcoming and approachable. This helps create deeper bonds and nurturing relationships. Relating to others and feeling like you fit in will allow you to feel less alone and lonely. Remember you are not alone, other have had similar experiences as you. Standing firmly and embracing who you are (including your differences and personal life experiences) gives you your own unique kind of personal power and strength.

For Those Who Struggle With:

• Feeling like you don’t fit in or belong.
• Large social gathering can cause uneasiness, stress, or anxiety.
• Having difficulty connecting, finding things in common with others, or relating to others.
• Preferring to be quiet or alone, which can lead to feelings of loneliness, isolation, and being left out.
• A tendency to be self-reliant and independent, preferring to rely on yourself over others and often have difficulty asking for help.
• Finding it easier to be one-on-one or in small groups rather than a large group.
• Others make assumptions about you and may find you to be reserved, private, disconnected, standoffish, unfriendly, or unapproachable.