Ai-2 helps you become mindful in times when you are relying too much on yourself. You are capable of handling huge workloads; however, you don’t have to do everything alone! Learning that everyone has something important to contribute allows you to be more open to opinions and collaboration. When you find it easier to ask for help, it will be easier for others to approach and connect with you. When you become overwhelmed, know that you can delegate tasks and receive valuable support from others. Better balance in life includes the ability to take a deep breath, relax by slowing your pace, find patience for others, and trust that it will all get done in due time.

For Those Who Struggle With:

• Finding it difficult to delegate tasks to others.
• Feeling overwhelmed with everything you have to do.
• A tendency to take control of the situation and maybe even take over!
• Having a hard time asking for help and sometimes appearing shy or reserved.
• Feeling irritated to have to wait for others, especially if they delay or slow you down.
• Others may find you to be intense, hard to approach, and they just can’t get anything right.
• Preferring to rely on yourself and work alone, as you do not trust others to get the job done.
• Being told you are energetic, driven, and fast paced, where you do everything quickly (fast talkers, fast thinkers, fast movers)!
• A tendency to get so wrapped up and focussed on what you are doing, you fail to consider other suggestions or opinions.
• Feelings of impatience, rushed, in a hurry, accident-prone, curt and abrupt, fidgety or restless, other’s waste your time, no time to be sick, and you are more efficient and can do it better than others.