Kr-3 helps you become more grounded and present, so you can integrate your visions and dreams into everyday life. With better focus and concentration, it will be easier to pay attention and become engaged in what is going on around you. Bringing you ‘back to earth’ allows you to take a more active interest in everyday life, so you can finish the things that need to be done. While is important to take a break from everyday life and have something to look forward to, it is also important to remember that life is lived in the present. Life can be unpleasant and hard. Don’t let avoidance behaviours or your thoughts drift away into a nostalgic past or imaginary future. Anchor into present reality so you build the life you want so all your hopes, creative endeavours, and dreams come true.

For Those Who Struggle With:

• A tendency to be absentminded or daydream.
• Having a hard time remembering things that happened in the past.
• Forgetting what you are saying or what others are saying to you.
• Finding you can become easily distracted and it is difficult to concentrate or focus on tasks.
• Having big dreams and aspirations however, you have a hard time making them happen.
• Experiencing sensation of faintness, lack of balance, dizzy, sleepiness, or being accident prone.
• Finding it difficult to pay attention to boring things or something you aren’t interested in.
• Being told you can become absorbed in your own thoughts, absentminded, have a hard time paying attention, and ignore or fail to notice when others are talking to you.
• Finding that present life is unhappy and feels too hard or painful, so you tend ignore and avoid the things you don’t like or withdraw and dream about the future.
• Others say you live in your own world, follow the beat of your own drum, can be oblivious to the world around you, and catch your attention by saying ‘earth to insert your name here’.
• Once you have accomplished something, you are on to the next big idea and may never really taking the time to enjoy what you have accomplished.
• A tendency to be drawn to things where you can avoid or mentally escape your present-day life with things like social media, entertainment (binge-watching, video games, virtual reality), mediation, reading, creating art, fantasizing about a different time, or drugs and alcohol.