What Is It?
l-Theanine is a natural component of green tea that is responsible for its characteristic taste. l-Theanine is also believed to be the component in green tea responsible for its relaxation effects.
Uses For l-Theanine
Relaxation Support: Preliminary clinical evidence shows an increase in alpha brain wave activity after theanine administration. Alpha waves are an indication of an alert/relaxed mental state.
Premenstrual Support: In a clinical test, theanine provided both mental and physical support for women, including moderation of occasional irritability and stress.
Nervous System Support: l-Theanine moderates the effects of caffeine on the central nervous system. It has also been shown to support healthy neurotransmitter function.
What Is The Source?
l-Theanine is the most abundant free-form amino acid found in tea leaves. Suntheanine® l-Theanine is produced from enzymatic fermentation. Hypo-allergenic plant fiber is derived from pine cellulose.

Recommendations
Pure Encapsulations recommends 1-6 capsules daily, in divided doses, between meals. Each capsule contains 200 mg l-theanine.

Are There Any Potential Side Effects Or Precautions?
If pregnant or lactating, consult your physician before taking this product. Higher doses in some people may cause drowsiness; however lower doses are not associated with this effect.
Are There Any Potential Drug Interactions?
At this time, there are no known adverse reactions when taken in conjunction with medications.

Supplement Facts
Each vegetable capsule contains:
L-Theanine 200mg
Other Ingredients: vegetable capsule. Hypo-allergenic plant fiber added to complete capsule volume requirement.
Contains NO: dairy, wheat, yeast, gluten, corn, sugar, starch, soy, preservatives, hydrogenated oils, hidden coatings, excipients, binders, fillers, shellacs, artificial colors or fragrance.

Recommended Use:
Adults: Take 1 to 6 capsules per day, in divided doses, between meals.

Warning:
If you are pregnant or nursing, consult with a healthcare professional before use. Keep out of the reach of children.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.