Benesom from Metagenics is formulated to promote a restful, relaxed state and relieve occasional sleeplessness by beneficially modulating the metabolism of melatonin and promoting relaxation.
2 tablets contain:
Calcium (as calcium lactate) 70mg (7%DV)
Magnesium (as magnesium citrate) 140mg (35%DV)
Chinese Skullcap (Scutellaria baicalensis) 400mg
---Root Extract [standardized to 30% (120mg) flavones]
Passionflower (Passiflora incarnata L.) 200mg
---Flower Extract [standardized to 1.6% (3.2mg) hyperosides]
Melissa Lemon Balm (Melissa officinalis L.) 150mg
---Leaf Extract [standardized to 3% (4.5mg) rosmarinic acid]
Valerian (Valeriana officinalis L.) Root Extract 100mg
---[standardized to 0.8% (0.8mg) valerenic acid]
Hops (Humulus lupulus L.) Cone 7.5:1 Extract 50mg
Other Ingredients: Microcrystalline cellulose, croscarmellose sodium, cellulose, stearic acid (vegetable), silica, and coating (hypromellose, medium chain triglycerides, and hydroxypropylcellulose).
Formulated to Exclude: Wheat, gluten, soy, dairy products, egg, nuts, tree nuts, fish, crustacean shellfish, colors, artificial sweeteners, and preservatives.
This product is Gluten Free and Vegetarian.
Adults: Take 1-2 tablets approximately 30 minutes prior to sleep or as directed by your healthcare practitioner.
Do not use if pregnant or nursing. Caution: For adult use only. Avoid use with history of seizures or depression, if taking benzodiazepines or sedating medications, or if consuming alcohol. If taking medications, including anticoagulants, consult your healthcare practitioner before use. Use caution if driving or operating machinery. Keep out of the reach of children.